Nordictrack Coupons

Exclusive Discounts & Coupons For Nordictrack Fitness Equipment

Massages To Improve Your Fitness

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Riding your elliptical machines, running on your treadmill, or cycling on your exercise bike can take some toll on your body when done day in and day out. That is one reason we know the importance of stretching after your workouts, as stated in this article here, to help warm up your muscles to prevent any strain or cramping.

Yet stretching may not always be enough for your strained muscles, massage has also been shown to benefit those who exercise regularly. Massages are not just a thing of luxury to relax and relieve stress, although they are very luxurious, they may also actually be necessary. [Read more…]

Benefits of Walking

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We’ve talked about the importance of incorporating LISS into your workouts, how you need that break from all those high intensity workouts to give your body a chance to re-cope and rest. Yet many hate taking those low intensity rest days and feel like it’s only a waste of time, yet it is something your body needs. Although it is low impact and may not as burn as many calories as your HIIT, walking can provide many benefits as you can see: [Read more…]

Investing In Your Fitness

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Saving Up for HealthI’ve heard countless times, especially these days with our economy the way it is, that people simply cannot afford to purchase an at home exercise equipment machine. I understand how this type of purchase could take a hit to your wallet, yet think about the hit to your health it could take if you choose not to exercise.

I came across this article from lifemojo.com titled 10 Reasons to Invest on Fitness which states, “of all the investments one would ever imagine, a fitness program will be the most advantages one”. I wanted to go over a few of my favorites of their top ten, but if you want to check out all ten make sure you read their article here. [Read more…]

E-Book: Sneaky Ways to Weight Loss

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Here at Nordictrackcoupons.com we want you be successful in your weight loss and fitness goals. We know the majority of people purchase their at home exercise equipment in hopes to lose weight and get fit, so we want to help you even after your purchase to complete these goals.

Many people go into the weight loss and fitness mindset thinking a few weeks of just working out should do the trick. They continue to eat the same foods, do the same daily drills, and think by using their exercise machine for 20mins a day should do it! They then get frustrated when they don’t see any results they want after a short period of time and give up! This is the number one weight loss failure; people are lacking the patience and knowledge of weight loss. [Read more…]

Guest Post: Run For Your (Mental) Health

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Yesterday was National Running Day, how many of you participated in celebrating?! Check out these great tips and advice to help you get started, even if you missed the original holiday it’s always a good day for a run!

We all know that running is good for your physical health, but were you aware how beneficial running can be for your mental health as well?! Here at NordicTrackCoupons.com we want to not only help you save money on your NordicTrack treadmills, but to be able to reap all the benefits of running on your treadmill can offer you!

Our guest author Ryan Rivera is going to be sharing why running is good for your mental health to help give you some motivation to jump on those treadmills and go! [Read more…]

Guest Post: The Most Effective Calorie Burning Equipment

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NordicTrackCoupons.com wants you to get the most bang for your buck, not only when purchasing your exercise equipment, but well after when you are using your exercise equipment as well! We’ve given you Tips to Help Maximize Your Workout Time in the past, but today we have more great tips from Dakota Heim on how you can use your equipment more effective to burn more calories: [Read more…]

Ditch the Scale – Love Your Body

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Here at NordicTrackCoupons.com we want you not only to love your new exercise equipment purchase, but to be loving your body from the results of your purchase as well.

Many people buy exercise equipment in hopes of losing weight, because as we learned in our last post, Running on the Treadmill Can Help to Lose Belly Fat. So many people buy their new treadmill, use it so many days a week, and then go on to weigh themselves daily in hopes of seeing that number go down. Unfortunately this is not always the case, so many get discouraged with this number they keep seeing and give up, thinking what is the point?! And this is where too many of us go wrong. [Read more…]

Video – The Benefits of Exercise

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This is an amazing video I came across on YouTube! It really makes you think why more people are not exercising giving all the amazing benefits it has on our lives!

What if you could take a pill that had zero side effects every day that helped to eliminate your chances of diseases and death?! You’d take it without question right? Because that’s the easy way out!

Well instead why don’t you take 30 minutes out of your day, every day, to exercise? Given it will provide you with the same exact benefits, and more!

Take 4 minutes to watch this video! It will be worth your time and really makes you think!

After watching, get out and go exercise!!!!

 

Written By: Jentry