Exercise isn’t the only thing to getting in shape and being healthy. Your diet plays a large role as well. We thought it would be helpful to create a fun graphic to help illustrate the difference between potatoes and cauliflower. Enjoy the graphic below and be sure to share at the end with the various options!
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I am sure you all read the last blog about the “Love Your Body” sale.  Well we thought it would be good to follow up with how to show your body some love.  The body feeds off of resistance, maybe you do not like it, but your body lives for it.

The only way you can develop physically is if you encounter some resistance. That is just a cold hard fact of life.  Though a little bit of physical exertion is going to make you feel fatigued it is going to make your body feel great.

There are chemicals in the brain called endorphins, and these govern your emotions.  Of course your own thought process plays a large role in the production of different chemicals in the brain, but we won’t get into that right now.

More importantly physical activity causes an increase in those endorphins.  The fact of the matter is, that running, exercising, working out, all create endorphins and make you happy.  Even though you may struggle to exercise, like most people do, you are still going to have that good feeling afterward.  There is more to it than just exercising though.

So here is how to love your body

Exercise for at least thirty minutes a day

Whether you use a treadmill to do this or not does not matter. Your body is going to feel loved regardless the exercise that is being performed.

 

Eat Nutritious Foods

Food is going to fuel your life.  If you use good fuel you are going to have more energy and there for better wellbeing.

 

Sleep Eight Hours

Sleep is just as important as exercise and diet.  Actually you can live longer without food than you can without sleep. Think about that for a little bit.

 

Do these three things and your body will surely feel the love. Once your body starts to feel loved it will begin to reciprocate, and you are going to start feeling love from your body.

NordicTrack is having a sale entitled Love Your Body!  This sale includes up to 50% off of the treadmill C900 PRO and the Audiostrider 990 PRO  elliptical trainer.  The C900 PRO is not to be confused with the regular C900 which NordicTrack has stopped manufacturing.

The C900 PRO has a durable 3.0CHP motor, 20″ by 60″ treadmill belt, with fold-up capability, and a 350 lb weight capacity.  Some of its other features include the capability to go from 0-12mph, and 0-15% incline at the touch of a few buttons that are built into convenient handles.  This treadmill also has an awesome 7″-oversized display, along with 32 built-in workout apps that each give you a different workout.  This treadmill also has iFit LIVE capabilities, though it requires the wireless module in order to access the awesome features.  It has a lifetime frame warranty, 3-year parts warranty, and a 1-year labor warranty.

The Audiostrider 990 PRO is also an excellent machine.  This elliptical has a 20″-23″ adjustable stride, along with 24 resistance levels.  It also has a 15-40% power ramp, which is actually pretty innovative for an elliptical; it is essentially incline training for an elliptical.  All settings like stride, resistance, and ramp incline can be controlled with easy on the console, or in the grips.  The pedals are also cushioned to make it a comfortable exercise session.  This machine, as well, supports iFit LIVE but also requires the wireless component.

This is an incredible deal for some really great machines.  Both are near the top in each of their class; the C900 PRO is a well respected treadmill that has achieved much recognition.  The Audiostrider 990 PRO is near the top of elliptical trainers if not at the top and has received numerous awards for it’s feature-packed and sturdy design.  Act fast though, because this sale ends today; get a great deal on one of these great machines!

Nordic Track currently has the A2550 PRO on sale!

What an amazing treadmill with a great price! Originally a $1300 machine, this model is closing out and is on sale for only $799 at the moment, until they are all gone.

With a 4 1/2 out of 5 star rating, and over 40 reviews on the Nordic Track website, this is clearly a great machine. One of the coolest features of this treadmill is the shock absorbing cushioning. This helps to reduce shock as you come down on the belt. It’s a great feature to have, especially in such a low cost machine. This treadmill also has a commercial-grade motor. So it runs quietly and will last you a long time.

The easy-to-use interface allows you to jump to any speed with a the press of a button. You can also adjust the incline easily with a quick touch. Another cool feature is that you can plug your iPod in and listen to it through the built in speakers, rather than having headphones. Headphones are quite possibly the most annoying accessory to run with. They can easily cause headaches, or get tangled on anything nearby.

Nordic Track offers a lifetime warranty on the motor and frame, a 2 year warranty on parts, and 1 year on labor. With that kind of warranty included, you know it is a well built machine.

If you go to this review site, you can read a full review, and there is a coupon in the top right hand corner of the page that will allow you to take an additional $40 off of this sales price. So when all is said and done you could be getting this machine for only $759.

Don’t miss out on the A2550, because once they are gone, they’re gone. It’s a screaming deal, and you won’t be disappointed by this amazing treadmill!

 

NordicTrack is having a closeout sale on the C900 model right now. This is a great little machine that usually carries a price of about $1,599 but while they are still in supply of this treadmill they have cut the price down to $949, plus they will throw in free shipping. This is one of the better low-class treadmill models, so I’m not sure why they decided to discontinue the manufacturing of this treadmill. This treadmill has received many great reviews, and has been named a “Best Buy” by a large consumer magazine. It is an incredibly good, high-quality treadmill for an almost ridiculous good price.

Some of this treadmill’s features include a 3.0CHP motor that is very smooth, quiet and capable of lasting for many years; it has a 20″ X 60″ 2-PLY belt that will last through years of intense workouts; it also supports up to 350lbs. Also included on this treadmill is the Quadflex Cushioning, which helps to reduce the wear and tear that running causes on your joints, ensuring you can keep on running for years to come. The C900 is one of NordicTrack’s Space Saver models, so this treadmill can fold up for easy storage and save you precious floor space. Like most of NordicTrack’s treadmills, the C900 supports incline training, allowing you to run at an incline anywhere from 0-15%. This treadmill also has NordicTrack’s iFit Live compatibility, though the technology is not built right into the machine, it supports the iFit Live wireless module. The iFit Live is a great feature that allows you to workout using Google Maps. These Google Maps workouts put you on a course in Street View and as you run on it, the incline of the machine will adjust to the road conditions.

Again, this is a CLOSEOUT sale; NordicTrack will discontinue the manufacturing of this product so you need to act fast to get this great treadmill. Click here to save on the C900.

Hello and welcome to our all new blog! This is our way of keeping you up to date with everything you need to know about NordicTrack exercise equipment, including sales, new products, reviews, coupons and anything else you can think of.
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