Nordictrack Coupons

Exclusive Discounts & Coupons For Nordictrack Fitness Equipment

E-Book: Sneaky Ways to Weight Loss

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Here at Nordictrackcoupons.com we want you be successful in your weight loss and fitness goals. We know the majority of people purchase their at home exercise equipment in hopes to lose weight and get fit, so we want to help you even after your purchase to complete these goals.

Many people go into the weight loss and fitness mindset thinking a few weeks of just working out should do the trick. They continue to eat the same foods, do the same daily drills, and think by using their exercise machine for 20mins a day should do it! They then get frustrated when they don’t see any results they want after a short period of time and give up! This is the number one weight loss failure; people are lacking the patience and knowledge of weight loss. [Read more…]

Guest Post: Run For Your (Mental) Health

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Yesterday was National Running Day, how many of you participated in celebrating?! Check out these great tips and advice to help you get started, even if you missed the original holiday it’s always a good day for a run!

We all know that running is good for your physical health, but were you aware how beneficial running can be for your mental health as well?! Here at NordicTrackCoupons.com we want to not only help you save money on your NordicTrack treadmills, but to be able to reap all the benefits of running on your treadmill can offer you!

Our guest author Ryan Rivera is going to be sharing why running is good for your mental health to help give you some motivation to jump on those treadmills and go! [Read more…]

Should You Run on Your Treadmill or Pick Up Your Dumbbells First?! Part Two

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In yesterday’s post, Part One of the series, we talked about all the benefits of choosing to do your cardio before doing your strength training workout. To be fair I wanted to go over the benefits of choosing to do your cardio after your strength training workout as well.

At NordicTrackCoupons.com want you to be the most informed to our ability on your exercise regimens to be able to choose the one that works best for you. So in case yesterday’s benefits did not entice you enough, check out the benefits of choosing cardio after your weights. [Read more…]

Should You Run on Your Treadmill or Pick Up Your Dumbbells First?! Part One

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We all know the importance of combining weight training with cardio for any exercise goal, whether it is weight loss, increasing muscle mass, decreasing body fat, or simply overall improved health. Yet whether you should be doing your treadmill run or pumping out those bicep curls first lays the question.

One of the most common questions out there when it comes to fitness is, “should I do weights before or after my cardio?” So here at NordicTrackCoupons.com we want you to be educated to know the benefits of both, cardio before weights as well as cardio after weights. [Read more…]

Guest Post: The Most Effective Calorie Burning Equipment

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NordicTrackCoupons.com wants you to get the most bang for your buck, not only when purchasing your exercise equipment, but well after when you are using your exercise equipment as well! We’ve given you Tips to Help Maximize Your Workout Time in the past, but today we have more great tips from Dakota Heim on how you can use your equipment more effective to burn more calories: [Read more…]

Ditch the Scale – Love Your Body

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Here at NordicTrackCoupons.com we want you not only to love your new exercise equipment purchase, but to be loving your body from the results of your purchase as well.

Many people buy exercise equipment in hopes of losing weight, because as we learned in our last post, Running on the Treadmill Can Help to Lose Belly Fat. So many people buy their new treadmill, use it so many days a week, and then go on to weigh themselves daily in hopes of seeing that number go down. Unfortunately this is not always the case, so many get discouraged with this number they keep seeing and give up, thinking what is the point?! And this is where too many of us go wrong. [Read more…]

How To Survive Memorial Day BBQ’s

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With it being Memorial Weekend we know many of you are going to be off enjoying those family and friend BBQ’s while soaking up the warm weather! We want you to make the most of it and really enjoy yourselves, but don’t let the holiday weekend derail all your hard fitness work thus far!

Memorial Day BBQBBQ’s are filled with hot dogs, hamburgers, chips and dip, and potato salad, all of which are okay in moderation of course. Yet that is where the problem lies. Having a combination of all of these foods and even if you are able to limit yourself, can still lead to a bit of a calorie overdose.

Here are some tips to help you survive the Memorial BBQ’s this weekend, some of which I found off one of my favorite fitness ladies Bethenny Frankel’s site where you can find more info here: [Read more…]