As you may suspect, we are big fans of cardio exercise machines here, and know that is why many of you come to us to help you not only purchase your cardio machines, but to learn about ways to better utilize your machines.

An article from SparkPeople.com titled Busting the Top 4 Cardio Machine Myths explains the four most common myths many believe when it comes to cardio machines, and how some of them may actually be derailing your results.

We thought it’d be a good idea to share with our readers the myths, and ways to make sure you don’t these myths get in the way of your success. [Read more…]